Magnesium Bisglycinate Relaxation Absorption Supplement Reviews Summary

Ease of Use

Pros:

• "They're pretty easy to take and have no after flavor."
• "The pills are easy to swallow and the color of the beads inside are pretty shade of blue."
• "Not too hard to swallow, I take 2 at a time, with 6-8 oz of water."
• "It’s a small capsule so it is easy to swallow and it’s absorbency is great."
• "They are also easy to swallow, no stomach upsets or taste of the supplement repeating in my throat."
• "These pills were not only very big but very overpriced for the pills you get."
• "They are a larger pill, so may be difficult for some."

Cons:

• "The only thing that is a little 'ehhh' about them is that they are really covered with a sugary substance."
• "The entire surface of the gummies is covered with a sugary, gritty textured material that I can't handle."
• "These supplements are kind of powdery on the outside, which I don’t love."
• "Although the sugary coating was a little gritty and had a bit of a waxy after-taste."
• "The capsule doesn't smell great, but bearable."
• "It's not super easy to swallow."
• "They are easy to swallow but they are horse pills. Huge."

Effectiveness for Sleep

Pros:

• "I use it for sleep, stress, constipation and bloating."
• "Since I started using Magnesium Complex I have no more leg cramps at night."
• "I sleep much better and have fewer leg cramps!"
• "I’ve taken before bed and had increased uninterrupted sleep."
• "I'm feeling more relaxed & able to sleep longer!"
• "I take this magnesium daily before bed. It helps me get into a deep sleep."
• "I sleep like a baby through the night."

Cons:

• "It left me feeling worse throughout the day."
• "I took this supplement for a week before going to bed. I didn't notice any difference, whether for falling asleep or duration of sleep."
• "There is no way this is the same product. Within 7 days of starting the new bottle, I had a recurrence of insomnia and irregularity."
• "However, I still wake up at about 2:00 am and have difficulty going back to sleep."
• "I took these as directed for two weeks and noticed no change in my sleep habits."
• "Unfortunately, it doesn't work like magnesium glycinate from Pure Encapsulations... it did nothing for my insomnia."
• "I am not sleeping, my entire body feels like it is going to cramp."

Quality and Packaging

Pros:

• "Quality packaging."
• "Great purchase and superb choice... Relaxation, A feeling of Well being and better sleep are the ones I noticed must."
• "I appreciate this supplement is produced in a GMP facility and it is 3rd party tested."
• "I have never had a bottle come tampered with, opened, caps any different than previous orders, they are very reliable and consistent."
• "These seem like high quality ones."
• "This is a good quality Magnesium supplement."
• "It’s a good product that seems fresh, no open capsules or stickiness."

Cons:

• "Not sure if it is worth the money as it arrived damaged....some of the soft gels leaked inside the bottle."
• "The capsules are only partially filled and some of the inside powder is evident throughout the bottle contents."
• "I just opened to use 1/4/24 and large amount of powder all over them ?"
• "Some of the capsules are busted open as you can see by the powder around the rim."
• "I’m really disappointed in my order. I opened the bottle and found powdery residue inside."
• "The reorder I received today is in a completely different container."
• "Also, there is an unpleasant industrial smell in the bottle (it smells a little like a new car)."

Flavor and Taste

Pros:

• "Great taste, too."
• "The taste is good. Easy to take while traveling."
• "I love it - taste is like real fruit and it is delicious."
• "These black berry flavored gummies by Nobi Nutrition taste great!"
• "The taste of the gummy part is delightful! It's really like eating a gummy candy."
• "These gummies taste great. They are raspberry flavored, and have a pleasant, sweet taste, without being overly sweet or sour."
• "These Magnesium Citrate gummies taste great! Very nice candy-like taste & texture."

Cons:

• "I decided to try this brand and let me tell you the pills taste like nasty plastic."
• "The flavor is good- no complaints there."
• "I wanted to add a magnesium supplement and these actually took me by surprise! They taste great."
• "I bought it for my mom but she couldn't stand the taste so I took it."
• "I had a panic attack after taking this product for 2 days."
• "I cannot recommend this one."
• "I have tried a lot of magnesium citrate supplements and this is the worst one yet."