Description: Viva Naturals Organic Chia Seeds - Plant-Based Omega 3 and Vegan Protein,Raw, Perfect for Smoothies, Salads and Chia Pudding, Gluten Free and Certified Non-GMO, 1 lb (454 g),Organic Chia Seeds.
Avg. Price: $8.99
Rating: 4.7
based on 170 reviews.
Nutritional Value and Health Benefits
Pros:
"You can add them to most recipes to increase the nutritional and fiber content."
"These seeds are also a good source of magnesium (10% of daily requirement for 1 tablespoon), which is helpful for those prone to migraines."
"As we all know, Chia seeds are a great source of Omega-3 fatty acids and rich in antioxidants."
"Chia seeds have picked up a lot of popularity over the years as they offer health benefits such as antioxidants, high fiber, etc."
"Chia seeds are a quick and easy-to-use source of protein, healthy fats, dietary fiber, minerals, vitamins, and antioxidants, all rolled into one neat package."
"Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids."
"Chia seeds are among the best sources of fiber on the planet, full of Omega-3, calcium, iron, antioxidants."
Cons:
"I was disillusioned to think they were more nutritious than they actually are."
"Its hard to quantify as there are no blood tests to show the product's Omega 3 content is helping to improve my health."
"I just feel there are other products/food that offer more health benefits."
"To me, chia seeds are chia seeds. I know there are some who go crazy for organic things, but I am not one of those people."
Price and Packaging
Pros:
"This 2-pound bag for 12.99, which is organic is a good price for what you get."
"These are high quality, organic, the package is releasable, and these are 2 pounds for a great price!"
"Viva packages a great product, in a sturdy bag, containing a generous amount for MUCH less than I've been paying at the store."
"The larger size of this product is great value delivered from Amazon and the Chia seeds tastes as fresh as anything I've bought from the grocery store."
"The value you get in this bag is incredible considering they are organic."
"The price for this product seemed very reasonable compared to the others I have seen on the market."
"The price is good. I'm saving SO much money making my own chia kombucha drinks."
Cons:
"But, given that this product is organic, it is priced a bit on a higher end."
"I believe Costco has these for $10 for 2 lb. I may be wrong but If so, I think it could be a better buy."
Usage and Versatility
Pros:
"I use this chia in everything from Sunday sauce to chia pudding to cooked quinoa dishes."
"Since mixing Chia seeds with my fruit smoothies every day, I am no longer running to the bathroom and feel less bloated."
"Water-soaked chia seeds can be added to cakes or cookies to eliminate the use of butter."
"What I also love about this product is the versatility with which you can use it, I use as a topping for my Vanilla fat-free yogurt."
"These organic chia seeds go in all my smoothies, and I love making chia seed pudding!"
"I add chia to everything! Make your own jam or preserves, thicken up chili, add to smoothies."
"Chia seeds can be added to or sprinkled on almost anything."
Cons:
"I don’t have any interest in making chia puddings. They look disgusting to me and I don’t like pudding period."
"I don't personally like them on salads because of a slight taste I notice every once in a while."
"I don't use in in making smoothies anymore since it makes my blender (Ninja) parts much harder to clean."
Texture and Taste
Pros:
"It leaves a nutty flavor and thickens the beverage."
"Their taste is flavorless for those who are curious (and are picky eaters)."
"They gel up really well and taste wonderful!"
"I like the texture when they are wet (similar to tapioca)."
"They're tasteless so they don't alter the flavor of whatever you add them to."
"The taste is a little nutty but personally, I don't hardly notice it in recipes."
"They don’t have a taste to them so you only enjoy and notice the crunchy seed texture."
Cons:
"First off let me just say that the consistency of this product is not of a seed, but rather like a sand."
"They don't sprout like normal chia seeds sprout and taste like sand."
"If you're picky about textures, this may get to you, so just be aware."
"The seed soaks up a lot of water (moisture) and swells up quickly forming a pudding like or gel texture on which you can choke."
"This tastes like a certain toxic pesticide my mom used when I was a child and never forgot the taste."
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